Ingredients
175g fresh strawberries
175g fresh apricots, stones removed
60ml natural plain yoghurt
170ml milk or dairy free option such as almond, rice, soya milk
1 tbsp honey or agave syrup
Sunrise Smoothie
Method
Step 01 01
Rinse apricots and blend them with the natural plain yoghurt, 90ml of the milk, half of the honey until smooth. You can add a little extra milk to correct the consistency. The consistency has to remain thick enough to prevent the strawberry smoothie on top to go right to the bottom of the glass and blend with the apricots
Step 02 02
Pour the apricot smoothie in 2 glasses until half full
Step 03 03
Rinse and cut the fresh strawberries in half. Blend with the remaining milk and honey until smooth and pour carefully on top of the apricot smoothie